Transform Your Life Today

 At the heart of our counseling services is a simple but powerful belief: every individual has the ability to grow, heal, and thrive. My mission is to empower you to take control of your life, overcome challenges, and build a future you feel excited about. Whether you're navigating anxiety, relationship struggles, or seeking personal growth, my approach is tailored to meet your unique needs.

 We focus on creating lasting change by addressing your thoughts, behaviors, and relationships. Together, we’ll work toward building the skills and mindset you need to navigate life’s challenges with confidence and clarity.

Our licensed counselors are here to help you navigate through life's challenges. We offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, we're here to support you.

Our couples counseling services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship. Our experienced therapists are here to guide you through the process and help you build a strong and healthy relationship.

Family dynamics can be complex and challenging. Our family counseling services are here to help you navigate through the challenges and build stronger relationships. We work with families of all sizes and backgrounds to help them communicate better, resolve conflicts, and build stronger bonds.

Group therapy can be a powerful way to connect with others who are going through similar challenges. Our group therapy sessions provide a safe and supportive environment where you can share your experiences and learn from others. We offer a variety of group therapy services to meet your needs. We offer both in person groups and telehealth counseling services (groups).

Upcoming groups include DBT skills and Anxiety counseling groups. Click this link https://bettermecounseling.org/counseling-groups  to see more info on group counseling opportunities.

Our coaching services are designed to help you set and achieve meaningful personal and professional goals. Whether you're looking to build confidence, improve relationships, reduce stress, or create a more fulfilling life, coaching provides practical tools and strategies to help you move forward. Unlike counseling, which focuses on healing past wounds, coaching is future-focused, action-oriented, and designed to empower you to take control of your life. Ready to make lasting, positive changes? Let’s work together to create the better you you’ve been striving for!