Empower Yourself with Personalized Counseling Services
Counseling services for individuals and families
Empower Yourself with Personalized Counseling Services
Counseling services for individuals and families
Better Me Counseling and Coaching Services, LLC
Personalized Counseling and Coaching Solutions
Better Me Counseling and Coaching Services, LLC provides tailored counseling for individuals, couples, and families. Our experienced therapists specialize in helping clients navigate challenges such as depression, anxiety, and PTSD, while also working to improve communication and restore relationships within couples and families. We offer both telehealth counseling services and in person options counseling services.
We also provide group counseling options that include DBT skills training, Grief counseling groups and groups that are tailored for those experiencing depression and/or anxiety.
Transform Your Life with Better Me Counseling and Coaching Services, LLC
What we believe
At the heart of our counseling services is a simple but powerful belief: every individual has the ability to grow, heal, and thrive. My mission is to empower you to take control of your life, overcome challenges, and build a future you feel excited about. Whether you're navigating anxiety, relationship struggles, or seeking personal growth, my approach is tailored to meet your unique needs.
We focus on creating lasting change by addressing your thoughts, behaviors, and relationships. Together, we’ll work toward building the skills and mindset you need to navigate life’s challenges with confidence and clarity.
Individual Counseling
Our licensed counselors are here to help you navigate through life's challenges. We offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, we're here to support you.
Couples Counseling
Our couples counseling services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship. Our experienced therapists are here to guide you through the process and help you build a strong and healthy relationship.
Family Counseling
Family dynamics can be complex and challenging. Our family counseling services are here to help you navigate through the challenges and build stronger relationships. We work with families of all sizes and backgrounds to help them communicate better, resolve conflicts, and build stronger bonds.
Group Therapy
Group therapy can be a powerful way to connect with others who are going through similar challenges. Our group therapy sessions provide a safe and supportive environment where you can share your experiences and learn from others. We offer a variety of group therapy services to meet your needs. We offer both in person groups and telehealth counseling services (groups).
Upcoming groups include DBT skills and Anxiety counseling groups. Click this link https://bettermecounseling.org/counseling-groups to see more info on group counseling opportunities.
Teletherapy
We understand that life can be busy and it's not always easy to make it to in-person therapy sessions. That's why we offer telehealth counseling services that allow you to connect with our licensed therapists from the comfort of your own home. Our teletherapy sessions are secure, private, and convenient.
Contact Us
Better Me Counseling and Coaching Services, LLC
Serving the residents of Alabama
We see clients in our Foley location Wednesday - Friday and accept telehealth appointments Monday - Friday. Appointments are required. No walk ins. 251-949-2369 Donna@BetterMeCounseling.org
Open today | 09:00 am – 05:00 pm |
